Dr. Jennifer Wigton
Urbandale, IA
515.505.3222

Understanding the present. Path for the future.

Thoughtful, individualized therapy that helps you navigate current challenges, develop practical coping skills, and understand the deeper patterns influencing your life. The goal is not only relief, but meaningful and lasting change.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Creating Lasting Change

My approach to therapy follows two complementary paths. One focuses on addressing the current thoughts, emotions, behaviors, and symptoms that are causing distress, while the other explores the underlying experiences and patterns that have shaped them over time. By moving between these two areas, clients not only develop a deeper understanding of themselves but also build practical skills and create lasting change.
Dr. Jennifer Wigton
Licensed Psychologist

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Eating Disorders
  • Binge Eating Disorder
  • Social Anxiety
  • PTSD
  • Work Stress
  • Self Esteem
  • Abuse Survivors
  • Emotional Abuse
  • Sexual Abuse
  • Anorexia
  • Bulimia Nervosa
  • Women's Issues
  • LGBTQIA+ Support
  • Career Counseling
  • Spirituality and Religion
  • Unconscious Bias

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Insurance Accepted

  • Aetna
  • Cigna Healthcare
  • Health Partners
  • Wellmark Blue Cross Blue Shield

Location

A street map for office location at Urbandale, IA 50322-5500

Emerald Psychology

Urbandale, IA 50322-5500